March 17, 2015

bismillah...jd kan mun kurus...

assalamualaikum...

cter psal kurus..diet...exercise...nope nope...kwan2 sportrec slah anggap aku nak kurus...ye...mmg aku membebel nak kurus...tp hati ckp xksah pon xtrun...asal kan shape bdan ok...n pling penting...shat sejahteraaa...

meh nak kongsi gmba yg bt aku duk exercise ari2... 

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n lately...aku gemar ss mnde nie sume...supye mnde nie jd kan motivation..hope la dpat...even rmai ckp...xyah bt...doakan mun kurus...aminnn

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